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NotaPublicado: 03 Abr 2020 08:05 

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1. Vitamin C Information from medical research Found that vitamin C has many health benefits Including the strengthening of immunity against infectious diseases It is reported that people with high vitamin C levels in the body will recover from certain illnesses such as the flu. And viral infections faster than those who do not receive vitamin C supplements Vitamin C is found mostly in fresh fruits and vegetables, especially Citrus fruits, including oranges, lemons, grapefruits, and some vegetables such as broccoli, cauliflower and tomatoes. 2. Garlic (Garlic) There is clear medical research confirmed. To the properties of the substance Allicin (Allicin) in garlic that is antibacterial Viruses and many other pathogens Also helps the circulatory system to improve white blood cells and red blood cells work more efficiently Resulting in a stronger immune system There is clear information indicating that people who regularly eat garlic Will have a lower chance of becoming sick and recovering from the disease with infectious diseases faster (Echinacea) 3. Echinacea is a medicinal plant that helps to restore immunity. Increase immunity Research has found that echinacea has the ability to inhibit bacterial, fungal, and viral infections. In addition, it stimulates the immune system's natural function in the body, which is Macrophage and NK Cells (Natural Killer Cells) which when germs or foreign objects enter the body Macrophages in white blood cells Will be the first line of defense in destroying germs To eliminate germs And foreign bodies in the body more efficiently The NK Cell immunity cell makes the immune system eliminate germs faster than usual. >> slotxo

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